GRIDLEY, CA (MPG) – Overcoming trauma experienced by a loved one taking their live can be a life-long, difficult process. Personally touched by suicide, local woman Michele Wilkins has founded a support group for those dealing with loss due to suicide.

Wilkins says, “Our community has been affected by suicides of some of its young members. I felt inspired to help. My own father died by suicide when I was 19, and I remember how terribly alone I felt. Having a support group, specifically for those that remain when a loved one dies by suicide, felt incredibly relevant and much needed. Connecting with others that are hurting after similar tragedy can bring immense healing. It’s not meant to be a therapy session, but it can absolutely have therapeutic benefits.”

Wilkins continued, “When we open up and talk about our feelings, in a safe environment, we take those first steps to healing. Feeling like I wasn’t alone helped me get through the next minute, next hour, next day, next month, and so on. If these meetings can help even one person, my mission will be accomplished.”

The suicide support group meets every Monday at 7pm at the Gridley Recreation center at 194 Washington Street. Wilkins wanted to thank Gridley Parks and Recreation Director, Trina Leishman, that “so graciously offered their building to meet.”